Every Sunday at 7:30 PM EDT
Jaybird Yorkville, 110 Bloor St. W.
Hosted by all is well, this class is a deep listening, meditative experience supported with immersive sound. The Bowls is an invitation to pause, turn off all distractions, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. Ease into the experience and invite stillness with light breath work and slow stretching, followed by a 45 minute transformative sound bath facilitated by Louise Upperton. Arrive early and treat yourself to a dreamy sip of tea from the Tulsi Tea Collection.
the bowls with all is well.
The Inception of all is well.
*Wellness isn’t a destination—it’s a feeling, a ritual, a way of being. And sometimes, it begins in the simplest of moments.*  For me, it all started with a cup...