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life + style

Our top 5 wellness gift picks

Our top 5 wellness gift picks

With less than two weeks away, it’s not too late to purchase that special someone a gift to say “be well.” We have gathered five of our must haves for...

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Freedom, within me

Freedom, within me

Freedom. That was my word for 2020. At a time where it was being tested on all fronts, it became more and more imperative to re-define for myself. I first...

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Dear Prim and Pimp

Dear Prim and Pimp

How do you juggle being a mom and still find the time to take care of yourself? A: This is a question that a lot of my community members ask...

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Through Sacred Community

Through Sacred Community

Raising Us was born from the realization that the parent I dreamed of being required a level of honesty and self-awareness I had to admit I had been shying away...

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how to style: bike shorts

how to style: bike shorts

If you’ve been out and about this season you have definitely seen several people rocking bike shorts. I myself have been living in them for the past two Summers! If...

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Story time

Story time

Children’s books are a fascinating blend of simplicity and life lessons. They’re like security blankets – all warm and fuzzy on the outside, but deep and symbolic on the inside....

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more myself: review

more myself: review

There have been a handful of coloured women I’ve idolized since young, and at the top of that list is Alicia Keys (right down to her braids with the beads...

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raising us

raising us

I was a mom to 2 boys for almost 4 years before the enormity of the role hit me.  My older son Sam was just a few weeks away from...

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summer sips: our five favs under $25

summer sips: our five favs under $25

Nothing quite like the perfect summer's day… The warm sun shining, tasty morsels of your favorite treats, laughter with friends and family and the most perfect glass of wine. We...

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WFH: in comfort + style

WFH: in comfort + style

It’s no surprise that a lot of us have been living in loungewear for the past 12+ months, I know I definitely have. I haven’t had the need to reach...

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