Our top 5 wellness gift picks
With less than two weeks away, it’s not too late to purchase that special someone a gift to say “be well.” We have gathered five of our must haves for...
Why you need a blazer or two in your wardrobe
My favourite time of the year is here! It’s time for F/W fashion! A staple you need in your closet is a good blazer... You might be thinking, “okay perfect,...
Decolonize Halloween the JEDI way.
Adults and children love Halloween. The magic of dressing up to be a kid again, becoming who you want to be for a day, the carving of jack-o-lanterns, the degustation...
Freedom, within me
Freedom. That was my word for 2020. At a time where it was being tested on all fronts, it became more and more imperative to re-define for myself. I first...
Dear Prim and Pimp
How do you juggle being a mom and still find the time to take care of yourself? A: This is a question that a lot of my community members ask...
Through Sacred Community
Raising Us was born from the realization that the parent I dreamed of being required a level of honesty and self-awareness I had to admit I had been shying away...
postpartum fitness: 10 things to remember
I’m almost 8 months postpartum and this time around, I have to say that I have taken it slow and have listened to my body (and pelvic floor physiotherapist). I...
how to style: bike shorts
If you’ve been out and about this season you have definitely seen several people rocking bike shorts. I myself have been living in them for the past two Summers! If...
Story time
Children’s books are a fascinating blend of simplicity and life lessons. They’re like security blankets – all warm and fuzzy on the outside, but deep and symbolic on the inside....
a mid summers dream. hidden temple x all is well.
g + dream tea. ...When wellness + wonder collide. All the benefits of tulsi and the perfect wonderment of gin make this cocktail the perfect mid-summers dream. We are taking...
more myself: review
There have been a handful of coloured women I’ve idolized since young, and at the top of that list is Alicia Keys (right down to her braids with the beads...
raising us
I was a mom to 2 boys for almost 4 years before the enormity of the role hit me. My older son Sam was just a few weeks away from...
summer sips: our five favs under $25
Nothing quite like the perfect summer's day… The warm sun shining, tasty morsels of your favorite treats, laughter with friends and family and the most perfect glass of wine. We...
WFH: in comfort + style
It’s no surprise that a lot of us have been living in loungewear for the past 12+ months, I know I definitely have. I haven’t had the need to reach...
the art of mindfulness for children
As an educator, the most important thing we give your children is the gift of our full presence each day. As parents, you can do this too, with the deep...