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As a Registered Holistic Nutritionist and Personal Trainer, I believe that that relationship that we have with food and our bodies goes well beyond filling our bellies and breaking a sweat. I know too well how hard starting The Wellness Chapter in one’s life can be, and my goal is to use my knowledge and experience to empower those who are ready to turn that page and act as a bridge between the person you are and the one you will become. Additionally, as a mother of two little ones, I know first hand how demanding the days can be. Specializing in pre and postnatal care and family health has given me the opportunity to help many mothers and families stay healthy happy and well.
We need to de-stigmatize the word trauma and be open to reframing such a powerful description.Trauma isn’t just from car accidents and war. It’s much more common and can look like divorce, bankruptcy, quarantines, death of a loved one, childhood abuse and neglect, bullying, the list unfortunately goes on... This truly holistic approach to healing metabolic dysfunction is the foundation of Be Well With Hope. My approach is unique in the sense that I create each client’s program based on their own specific needs to help them achieve wellness in their whole body; gut, brain, heart and soul. I'd love to support you.
Ayla Vejdani, MA, ACC is a leadership expert, intuitive strategist, and Certified Brain-based Executive Coach. Ayla has a master’s in Human Rights, with 20 years experience in Social Justice, community-building, and optimizing teamwork. She leverages her extensive experience and education to train leaders to lead from a place of personal power, prioritizing inclusion, and social impact. Ayla is also a creator, curator of experience, and holder of space. She is a writer, poet, and spoken word artist. Her curiosity fuels her creativity and her feelings are her muse.
@mindshiftleadership + @msiamayla
Ayla’s epistolary novel “Letter’s Unsent” is available for purchase here.
My approach to wellness is simple and holistic. I strongly believe that the transformation isn’t just physical or about food, but psychological as well and I work with clients every step of the way on their journey. Are you ready to get started on your journey? I would love to help get you there.
dr. steffe d’ornellas
As a Naturopathic Doctor with a strong focus on women’s health, I have a deep passion for helping women learn more about their bodies, especially how their hormones and monthly cycles are connected to their overall health. I help women bridge the gap between the overwhelm they often feel from looking up health solutions online and the lack of support from their current medical team. With a blend of natural therapies and modern science practices, I guide women through a process that optimizes their health while reminding them of the body’s innate ability to heal.